There are moments in life when we need to get things done and we get SO in our heads that nothing seems to work.
Example: Today while designing my new business cards, my mind was telling me, “Must come up with perfect catchy new slogan. Must make sure the wording is perfect.” AHHHHHHH! Needless to say, I was not producing.
What I was doing was sitting there staring at my computer screen. Tick tock, tick tock.
So how can your soul possibly help you in these kinds of situations? Well, follow this process the next time you feel brain-dead or stuck and then YOU can tell ME how it works!
Step 1: Leave your head. I repeat. Get out of your head. Understand that your brain is trying its best and things just aren’t working out. So slowly breath and quiet it down.
Step 2: Drop into your heart space. Start sensing and feeling into the area around your heart in your chest. Notice anything you are feeling there. At first you may feel nothing and begin to get frustrated, and that’s ok. Keep doing it till things calm down. This takes practice, so put in the time and practice.
Step 3: Tune in to what your Soul, expressing itself through your heart energy, is trying to say. What message is it sending you? What words or ideas or images are popping into your consciousness now?
Step 4: Write them down. This is gold people. Straight from your Soul gold.
This method works for me and I’d love to hear how it works for you!
Love and light,